May 18
Why Billy Blanks Rocks!
According to the website –Tae Bo® is a program that combines the best of a variety of different exercise disciplines to provide an overall workout. It is the combination of self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance.
• The word “Tae” means “foot and leg” in the Korean language, due to the movements that emphasize the lower body.
• “Bo” is a shortened version of the word “box.”
• However, all the letters of “Tae Bo®” have an important meaning as well, because they are significant to the essential demands of “Tae Bo®”.
Why Billy Blanks Rocks! was originally mixed on May 18 at 4:39 pm, and then promptly served in That Rocks!
Daily Inspiration
"Nature teaches more than she preaches. There are no sermons in stones. It is easier to get a spark out of a stone than a moral."
- John Burroughs
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