July 11
No time like the present…start exercising!
Summer is a great time to start a new workout routine. Besides the usual indoor activities you now have the opportunity to enjoy your workouts outdoors. From swimming, to hiking, to boating, the possibilities are endless and it’s never too late to begin a new workout regime.
You may have free access to pools and workout equipment through your local community center. Most public schools are equipped with tracks and tennis courts that are open to the community free of charge, and most communities have access to public paths that are available for hiking, biking and skating.
Check with your local chamber of commerce or place of worship to find out about free and low cost exercise options.
Click here for some helpful tips for staying safe while exercising in the summer.
COMMENTS(0)No time like the present…start exercising! was originally mixed on July 11 at 9:00 am, and then promptly served in Teetotaled
Daily Inspiration
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